Community Posts Nikki's Journey Tuesday Tastes

Cupcake #10: What are goji berries? [Goji Berries Muesli Recipe]

Hey gang! Do you know what goji berries are? If you’re like me, you’ve heard of them but really don’t know too much about them…until now. Goji berries are native to Asia and have been cultivated for over 2,000 years. They are praised for having high levels of antioxidants and nutrients. Because of this, including gojiContinue Reading “Cupcake #10: What are goji berries? [Goji Berries Muesli Recipe]”

Nikki's Journey Tuesday Tastes

Cupcake #7: Upping your probiotic intake with 3 yogurt alternatives

This article is being written not only to educate others, but to hold myself accountable to healthy best practices. For as long as I can remember, I have had stomach issues. When I was younger it wasn’t as substantial, probably because I was able to burn calories much faster. But as I’ve matured and grownContinue Reading “Cupcake #7: Upping your probiotic intake with 3 yogurt alternatives”

Nikki's Journey Tuesday Tastes

Cupcake #3: That time I did a 3 day juice cleanse

It’s funny, because over the years I have become someone who does things, that I swore in a million years I would not do. Truthfully, I used to judge myself for it. Like the fact that I started to drink Starbucks coffee. And wear yoga pants. And did a juice cleanse. Looking back on itContinue Reading “Cupcake #3: That time I did a 3 day juice cleanse”