Nikki's Journey Tuesday Tastes

Cupcake #7: Upping your probiotic intake with 3 yogurt alternatives

This article is being written not only to educate others, but to hold myself accountable to healthy best practices. For as long as I can remember, I have had stomach issues. When I was younger it wasn’t as substantial, probably because I was able to burn calories much faster. But as I’ve matured and grownContinue Reading “Cupcake #7: Upping your probiotic intake with 3 yogurt alternatives”

Nikki's Journey Tuesday Tastes

Cupcake #3: That time I did a 3 day juice cleanse

It’s funny, because over the years I have become someone who does things, that I swore in a million years I would not do. Truthfully, I used to judge myself for it. Like the fact that I started to drink Starbucks coffee. And wear yoga pants. And did a juice cleanse. Looking back on itContinue Reading “Cupcake #3: That time I did a 3 day juice cleanse”