Community Posts Nikki's Journey Tuesday Tastes

Cupcake #10: What are goji berries? [Goji Berries Muesli Recipe]

Hey gang! Do you know what goji berries are? If you’re like me, you’ve heard of them but really don’t know too much about them…until now. Goji berries are native to Asia and have been cultivated for over 2,000 years. They are praised for having high levels of antioxidants and nutrients. Because of this, including gojiContinue Reading “Cupcake #10: What are goji berries? [Goji Berries Muesli Recipe]”

Duane's Journey Nikki's Journey Thirsty Thursday

Cupcake #9: Duane’s Skinny Margarita Recipe [VIDEO]

Hey there gang! Check out our spin on a summer fav in this quick ‘how-to’ video courtesy of master margarita maker and fellow tequila connoisseur, Duane…  And don’t forget to let us know what you think in the comments! Happy #thirstythursday! Things you need: Lime squeezer Cocktail shaker Small liquid measuring cup (or jigger) Ingredients:Continue Reading “Cupcake #9: Duane’s Skinny Margarita Recipe [VIDEO]”

Nikki's Journey Tuesday Tastes

Cupcake #7: Upping your probiotic intake with 3 yogurt alternatives

This article is being written not only to educate others, but to hold myself accountable to healthy best practices. For as long as I can remember, I have had stomach issues. When I was younger it wasn’t as substantial, probably because I was able to burn calories much faster. But as I’ve matured and grownContinue Reading “Cupcake #7: Upping your probiotic intake with 3 yogurt alternatives”

Community Posts Friday Feeling Nikki's Journey

Cupcake #5: My Annual Beachbody Breakdown

Something that’s very important to know about me is that I love the beach. It’s where I find myself most at peace. The tranquility of the waves and the soft touch of the sea breeze is something that just takes me away from all of my problems. Well, most of my problems. The challenge forContinue Reading “Cupcake #5: My Annual Beachbody Breakdown”

Nikki's Journey Saturday Stretches

Cupcake #4: Why you should start stretching before it’s too late

Growing up as a year-round athlete, I’m no stranger to stretch circles. You know, the ones where the team gathers before a match and pretends to do a lot more stretching than they are actually doing? Maybe this wasn’t the case for everyone. But it was the case for me. I was lucky when IContinue Reading “Cupcake #4: Why you should start stretching before it’s too late”

Nikki's Journey Tuesday Tastes

Cupcake #3: That time I did a 3 day juice cleanse

It’s funny, because over the years I have become someone who does things, that I swore in a million years I would not do. Truthfully, I used to judge myself for it. Like the fact that I started to drink Starbucks coffee. And wear yoga pants. And did a juice cleanse. Looking back on itContinue Reading “Cupcake #3: That time I did a 3 day juice cleanse”

Nikki's Journey Sunday Funday

Cupcake #2: The best 5 ways to conquer the drunk munchies

We’ve all been there. Had a few too many drinks and then decided the best solution was to mow down on fast food or cereal or whatever was eye-level in your pantry when you got home. There’s something about alcohol, when I am *just drunk enough* that convinces me that I am hungry, even ifContinue Reading “Cupcake #2: The best 5 ways to conquer the drunk munchies”

Community Posts Nikki's Journey

Nikki’s Health & Fitness Journey

Well, hello there and  welcome to Weight Loss Cupcakes! While the name is admittedly quite appetizing, it’s also a little misleading if you’re looking for a foolproof way to get fit. The (sad) reality is that there really is no “easy” way. In fact, it can be a lot of trial and error. Everyone’s bodiesContinue Reading “Nikki’s Health & Fitness Journey”